Today's episode is brought to you by Athletic Greens. Ignite Your Daily Routine How does your body handle Trauma? Do you know the difference between trauma and stress? Are you going through the ... READ the POST
Finding Ugly with Scott Sunderland: The Freedom Project, Part 2 of 4 | BM 71
Visit melissavogelfitness.com/course for the free email course. Why and how is storytelling an important and powerful tool? Do you hold onto old guilt because of a false sense of martyrdom? What can ... READ the POST
Freeing Your Mind And Body With Scott Sunderland: The Freedom Project, Part 1 of 4 | BM 70
Visit melissavogelfitness.com/course for the free email course. How do old traumas keep you stuck in past habits and destructive thought patterns? Do your unhealed traumas impact your relationships? ... READ the POST
