Are you feeling pressure to be organized? Looking for help? Do you carry shame? Star Hansen Star Hansen is a Certified ... READ the POST
Figuring Out How To Be A Fit4 Mom With Lisa Druxman |117
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Are you a new mom? Trying to get that pre-baby body back? What changes have you made to get back to the old ... READ the POST
Part 2 of Building Elite Athletes with Havannah Vogel and Breanne Smedley|79
Visit melissavogelfitness.com/course for the free email course. What is a certified female athlete Confidence Coach? What limiting beliefs are holding you back? How can you shift self talk? In ... READ the POST
Does It Really Matter? Freedom Activation With Simon Harris: The Freedom Project, Part 4 of 4 | BM 73
Visit melissavogelfitness.com/course for the free email course. Where are the old habits that you are running on taking you in life? How is your old programming impacting your current life? Can you ... READ the POST
Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72
Visit melissavogelfitness.com/course for the free email course. Have you heard about breathwork? Did you know how much science is behind it that has proven its benefits? How can SOMA breathwork help ... READ the POST
Change Your Words, Change Your Life With Krister Ungerböck | BM 69
Visit melissavogelfitness.com/course for the free email course. How polished do you think your communication skills are? Can the words that you use to frame your question influence how true or honest ... READ the POST
