Why is pelvic floor PT so important? Why aren't kegels an effective form of pelvic floor exercise? Will pelvic floor therapy work years after I've had children? Meet Pauline Hannan Pauline ... READ the POST
Fitness
Why is pelvic floor PT so important? Why aren't kegels an effective form of pelvic floor exercise? Will pelvic floor therapy work years after I've had children? Meet Pauline Hannan Pauline ... READ the POST
Welcome to my life, my world, my passion. I am a wife, mom, personal trainer, entrepreneur, business owner, actress, fitness coach, and instructor. My ... READ the POST
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