Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What is true vulnerability? Why is emotional intelligence so important? Do you wish you felt more ... READ the POST
Extremes, Insecurities, Acceptance…Oh My! | BM 10
Visit melissavogelfitness.com/course for the free email course. Are you struggling with being comfortable in your own skin? Do your insecurities hold you back? Do you not think you’re enough? In ... READ the POST
Get Out of the Pantry and Slowly Put Down the Bag of Donuts with Veronica Cisneros | BM 09
Visit melissavogelfitness.com/course for the free email course. Why do we self-sabotage? How can we cope with the insecurities we face on a daily basis? How can we find the middle between the ... READ the POST
I Wasn’t Wearing No Tutu | BM 01
Visit melissavogelfitness.com/course for the free email course Are you juggling all the aspects of motherhood? Do you struggle to find time to just workout? Have you lost yourself in the challenges ... READ the POST