Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Have you been dreaming of making changes? Do you have fitness goals in mind? Looking to improve your physical and ... READ the POST
Creating Change With Sean Horner and Melissa Vogel | 154
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Want to create an identity shift? Need to let go of insecurities? How do you make sure the "new you" ... READ the POST
Weight Loss And Love With Sean Horner and Melissa Vogel |115
Does your weight tend to come right back after losing it? Do you lose your drive? Is your partner motivating you in your journey? Meet Sean Horner This is our story. How we met, our triumphs, and ... READ the POST
It’s Time To Get Real with Melissa Vogel | 104
When was the last time you did something for yourself? How about the last time you had alone time? Do you value yourself enough to take care of.....you? This week were talking self worth and ... READ the POST
Beyond Fitness with David Pereira | BM 53
Visit melissavogelfitness.com/course for the free email course. How does fitness affect every aspect of your life? What does it mean to be mentally tough? Can progress be more important to your ... READ the POST
Melissa’s 8 Truths About Being Fit For Life | BM 32
Visit melissavogelfitness.com/course for the free email course. Need a refresher on key topics to keep you on track with your fitness goals? What are some tried and tested pearls of wisdom that can ... READ the POST
