Are you feeling pressure to be organized? Looking for help? Do you carry shame? Star Hansen Star Hansen is a Certified ... READ the POST
Your Mental Ecosystem With Dr. Chris Boman |82
Visit melissavogelfitness.com/course for the free email course. How can a chiropractor help with your overall health? Can an adjustment help with mobility? Do chiropractors help your body cure ... READ the POST
Heal Your Hunger With Tricia Nelson | BM 76
Visit melissavogelfitness.com/course for the free email course. What is emotional eating? Is dieting failing you? Do you need a new relationship with food? In this podcast, I speak ... READ the POST
Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72
Visit melissavogelfitness.com/course for the free email course. Have you heard about breathwork? Did you know how much science is behind it that has proven its benefits? How can SOMA breathwork help ... READ the POST
Full Of Shift with Kate Kneifel | BM 68
Visit melissavogelfitness.com/course for the free email course. What happens when you hit the swamp zone? Why should you work on getting comfortable with being uncomfortable? Do you know what the ... READ the POST
Emotional Eating, YOU CAN PUT AN END TO IT with Andrea Montoya | BM 61
Visit melissavogelfitness.com/course for the free email course. Do you have a constant nagging voice in your head that makes food the enemy? Why is it important to savor all your meals? How can ... READ the POST