Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine How does metabolism impact mental health? Does psychiatric medication affect your overall health? How does ... READ the POST
Ironwomen With Nicole Levenson and Maria Kivrizis | 140
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What is it like to compete in the Ironman? How do you train for the Ironman? Where do you begin? Meet Nicole Levenson ... READ the POST
Build Bomb Kids Through Activity with Larissa Maloney | 93
Are you strong, confident and happy with yourself? You've heard it before, kids learn by example. When you start a new workout routine are you sticking to it? Or are your kids watching you give up? ... READ the POST
Heal Your Hunger With Tricia Nelson | BM 76
Visit melissavogelfitness.com/course for the free email course. What is emotional eating? Is dieting failing you? Do you need a new relationship with food? In this podcast, I speak ... READ the POST
After Catastrophe Strikes with Jolyn Armstrong | BM 74
Visit melissavogelfitness.com/course for the free email course. What is trauma? What does trauma look like in your life? How can you utilize the power of “the eye of the storm”? In this podcast, I ... READ the POST
Total Transformation With Eve Guzman | BM 66
Visit melissavogelfitness.com/course for the free email course. How can hitting rock bottom lead to a serious spark for personal transformation? What can you do to make these serious changes stick in ... READ the POST
