Have you been feeling the effects of aging? Women take collagen for their hair, skin and nails. But, would that work for men? Are there other benefits to taking collagen? Meet Sean Lake Sean Lake ... READ the POST
Fitness
Have you been feeling the effects of aging? Women take collagen for their hair, skin and nails. But, would that work for men? Are there other benefits to taking collagen? Meet Sean Lake Sean Lake ... READ the POST
Welcome to my life, my world, my passion. I am a wife, mom, personal trainer, entrepreneur, business owner, actress, fitness coach, and instructor. My ... READ the POST
BUSY TO BOMB – FIT MOM
I work with moms who want to be fit and toned, WHILE balancing family life and their career!
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Get fit online with my signature fitness programs