Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Healthy Holiday Must-Haves for Under the Tree | #145 I'm telling you all about my top five helathy holiday must-haves ... READ the POST
Avoid The Holiday Hole – December Challenge With Melissa Vogel and Coaches Emily and Julie | 142
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine December Challenge I'm talking to both of my coaches, Emily and Julie, about our new December Challenge. ... READ the POST
Ironwomen With Nicole Levenson and Maria Kivrizis | 140
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What is it like to compete in the Ironman? How do you train for the Ironman? Where do you begin? Meet Nicole Levenson ... READ the POST
Being an Ironwoman With Nicole Levenson |127
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Have you wondered what it would be like to be an Ironwoman? Would you be able to keep up? What's stopping ... READ the POST
Purpose and Productivity with Jeff Sanders -87
Are you just going through the motions? When was the last time you felt your day was actually complete? Are you doing things on purpose or because you have to? Meet Jeff Sanders My guest today ... READ the POST
Spinal Health….Ya, Its Kinda Important with Dr. Khodabakhshian | BM 39
Visit melissavogelfitness.com/course for the free email course. Do you want to learn how you can dramatically improve your spinal health and overall awareness through stretching and flexibility? What ... READ the POST
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