Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine December Challenge I'm talking to both of my coaches, Emily and Julie, about our new December Challenge. ... READ the POST
Real Talk With Real Bomb Moms |102
What motivates you to go to the gym? Is it the summer body you're working for, working out with your friends, or maybe you're just going because someone else wants you to. Either way you're there, ... READ the POST
Build Bomb Kids Through Activity with Larissa Maloney | 93
Are you strong, confident and happy with yourself? You've heard it before, kids learn by example. When you start a new workout routine are you sticking to it? Or are your kids watching you give up? ... READ the POST
Fitness and Finances with Zoe Abbott | BM 54
Visit melissavogelfitness.com/course for the free email course. How does fitness affect every aspect of your life? What does it mean to be mentally tough? Can progress be more important to your ... READ the POST
Beyond Fitness with David Pereira | BM 53
Visit melissavogelfitness.com/course for the free email course. How does fitness affect every aspect of your life? What does it mean to be mentally tough? Can progress be more important to your ... READ the POST
Healthy Bomb Dad Talk with CrossFit Owner Adrian Vargas | BM 44
Visit melissavogelfitness.com/course for the free email course. What does it take to reach the highest peak of your fitness goals? Why is mindset important in making fitness transformations? What can ... READ the POST
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