I don't care how you feel, I care about what you want. I care about your goals and how I am going to help you get to those goals. Do not get activity confused with progress Getting up and going to ... READ the POST
Girl, It’s Time to Love Food and You with Kate Fisch | BM 14
Visit melissavogelfitness.com/course for the free email course Do you have an unhealthy relationship with food? What’s the difference between an eating disorder and disordered eating? How can you ... READ the POST
“Behind The Scenes”: My Private Training Group Busy To Bomb Fit Mom | BM 13
Visit melissavogelfitness.com/course for the free email course Are you interested in becoming a Bomb Fit Mom? Do you want an inside look at one of Melissa’s training groups? Can you relate to any of ... READ the POST
Meet the Kids | BM 11
Visit melissavogelfitness.com/course for the free email course How can we help our kids eat better? What kind of foods are best for them? What should we be doing to keep our kids active during the ... READ the POST