Do you feel insecure and ashamed about your body? What impact does your physical fitness have on other parts of your life? Amanda & Christine In This ... READ the POST
Vacation Like A Bomb Mom With Melissa Vogel |176
Today’s episode is brought to you by Athletic Greens Ignite Your Daily Routine Do you feel like it's hard to stay on track with your fitness and diet during vacation? What impact does traveling have ... READ the POST
Practice Showing Up with Melissa Vogel |167
Do you struggle showing up for yourself? Are you looking for a life shift? Melissa Vogel In This Podcast Summary Be prepared Something is better than nothing ... READ the POST
Avoid The Holiday Hole – December Challenge With Melissa Vogel and Coaches Emily and Julie | 142
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine December Challenge I'm talking to both of my coaches, Emily and Julie, about our new December Challenge. ... READ the POST
The Father of Fats and Total Sexy Health with Udo Erasmus | BM 64
Visit melissavogelfitness.com/course for the free email course. How much do you know about the necessity of healthy fats? What does health really mean, in both a body and a spiritual sense? How can ... READ the POST
Emotional Eating, YOU CAN PUT AN END TO IT with Andrea Montoya | BM 61
Visit melissavogelfitness.com/course for the free email course. Do you have a constant nagging voice in your head that makes food the enemy? Why is it important to savor all your meals? How can ... READ the POST
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