Do you struggle showing up for yourself? Are you looking for a life shift? Melissa Vogel In This Podcast Summary Be prepared Something is better than nothing ... READ the POST
Avoid The Holiday Hole – December Challenge With Melissa Vogel and Coaches Emily and Julie | 142
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine December Challenge I'm talking to both of my coaches, Emily and Julie, about our new December Challenge. ... READ the POST
The Father of Fats and Total Sexy Health with Udo Erasmus | BM 64
Visit melissavogelfitness.com/course for the free email course. How much do you know about the necessity of healthy fats? What does health really mean, in both a body and a spiritual sense? How can ... READ the POST
Emotional Eating, YOU CAN PUT AN END TO IT with Andrea Montoya | BM 61
Visit melissavogelfitness.com/course for the free email course. Do you have a constant nagging voice in your head that makes food the enemy? Why is it important to savor all your meals? How can ... READ the POST
Meant For More with Mia Hewett | BM 59
Visit melissavogelfitness.com/course for the free email course. Why is awareness not all that we need? How can unresolved trauma backfire later in our lives? Can you create aligned intelligence ... READ the POST
Imperfect Action Is The Best Action With Kathryn Ely | BM 58
Visit melissavogelfitness.com/course for the free email course. How are you limiting yourself in your current life based on what you learned in the past? Is procrastination a cover story for simply ... READ the POST
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