Melissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a fitness expert with 20+ years of experience as a certified ... READ the POST

Fitness
$79.95
Do you want to lose excess weight, and increase lean muscle? Do you have a gym membership, but are afraid to step into the weight-room because you don’t know what to do? Then this is the program for you! The Torch and Tone twelve week program was created for men and women who are familiar with working-out, but are now ready to take the next step. This program will improve stamina, increase muscle mass, and take your fitness to a whole new level. Torch and Tone includes a variety of five different cardio workouts, twelve different easy-to-follow weight training programs, as well as an assortment of abdominal and core exercises. This course is designed to get progressively harder, and more intense every four weeks, focusing on fat loss and muscle growth.
Also included:
Melissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a fitness expert with 20+ years of experience as a certified ... READ the POST
BUSY TO BOMB – FIT MOM
I work with moms who want to be fit and toned, WHILE balancing family life and their career!
BOMB MOM PODCAST
Tune in to the Bomb Mom Podcast for invigorating conversations that inspire moms to conquer their fitness journey while maintaining their sanity. Join us for practical tips, expert insights, and real-life stories that will motivate you to transform your life.