Melissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a fitness expert with 20+ years of experience as a certified ... READ the POST

Fitness
$49.95
Focused and Fit is a complete six week in-home workout that will help you become your personal best! This program is designed to burn calories, build muscle, and improve your cardio conditioning, all from the comforts of your home! It is great for the stay-at-home mom who is looking to regain her figure, and the dad who gets home from work late and does not have time to hit the gym. It’s even ideal for someone who is already conditioned, but just can’t make it to the gym 5 days week and needs to supplement a few workouts at home. This program can be adjusted to meet the needs of so many different clients and accommodate their busy lives. Very minimal equipment is required!
Also included:
– A visual guide accompanying each workout to provide clarification of each exercise
– Suggested grocery shopping list
– Access to a private Facebook Page where you will have direct support and motivation from Melissa and other members
Melissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a fitness expert with 20+ years of experience as a certified ... READ the POST
BUSY TO BOMB – FIT MOM
I work with moms who want to be fit and toned, WHILE balancing family life and their career!
BOMB MOM PODCAST
Tune in to the Bomb Mom Podcast for invigorating conversations that inspire moms to conquer their fitness journey while maintaining their sanity. Join us for practical tips, expert insights, and real-life stories that will motivate you to transform your life.