Visit melissavogelfitness.com/course for the free email course. What is menopausal transition? What are the symptoms of menopause? Do you know what to expect? In this podcast, I speak ... READ the POST
Making Fitness an Important Part of Your Life
This blog is a place to share ideas and tips about making fitness an important pat of our lives. Yes, there are obstacles, but if you make it a priority then you will find solutions. So, just like ... READ the POST
