BOMB MOM PODCAST

I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I’ve created this podcast to help you be a Bomb Mom!

OMG She’s Obsessed | BM 03

Visit melissavogelfitness.com/course for the free email course Are you worried about what others might think of you? Do you find that there isn't enough time in the day to get your workouts in? How ... READ the POST

Becoming a Master Pivoter | BM 02

Visit melissavogelfitness.com/course for the free email course Are you a worn-out mom who can't remember the last time she did something for herself? Do you feel like you're living your life for your ... READ the POST

I Wasn’t Wearing No Tutu | BM 01

Visit melissavogelfitness.com/course for the free email course Are you juggling all the aspects of motherhood? Do you struggle to find time to just workout? Have you lost yourself in the challenges ... READ the POST