Visit melissavogelfitness.com/course for the free email course Do you want to lose weight? How can you turn your goals into affirmations? What can you do to get through the bad days? In this podcast ... READ the POST
BOMB MOM PODCAST
I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I’ve created this podcast to help you be a Bomb Mom!
Make Your Own Rules With Jen Widerstrom | BM 07
Visit melissavogelfitness.com/course for the free email course How important is your environment when working out? Is what works for someone else what will work for you? Are you worried that it’s too ... READ the POST
Aspire to Inspire | BM 06
Visit melissavogelfitness.com/course for the free email course How do the actions you take on a daily basis affect others around you? Why would you want to serve as an inspiration to others? What is ... READ the POST
Act As If | BM 05
Visit melissavogelfitness.com/course for the free email course Why is it important to have a roadmap for your fitness journey? Why should you fake it until you make it? What are some actionable steps ... READ the POST
Are Shark Moms Bad | BM 04
Visit melissavogelfitness.com/course for the free email course What is a shark mom? What are some things that are constantly standing in the way of you becoming your best self? What are some things ... READ the POST
OMG She’s Obsessed | BM 03
Visit melissavogelfitness.com/course for the free email course Are you worried about what others might think of you? Do you find that there isn't enough time in the day to get your workouts in? How ... READ the POST
