Visit melissavogelfitness.com/course for the free email course. Does your inner critic hold you back? How can you overcome your inner critic to take the driving seat in your life? What can you do to ... READ the POST
BOMB MOM PODCAST
I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I’ve created this podcast to help you be a Bomb Mom!
It’s Time To Rise Up With Moira Kucaba | BM 42
Visit melissavogelfitness.com/course for the free email course. How can you make worthwhile, sustainable, and life-altering changes for yourself and your daily life? What can you do every day to ... READ the POST
Real Talk About Fear and Anxiety with Kristen Ulmer | BM 41
Visit melissavogelfitness.com/course for the free email course. How can you have a healthy relationship with fear? What does it take to really get to know your fear for your own benefit? Will ... READ the POST
Good Food Gratitude with Hollan Hawaii | BM 40
Visit melissavogelfitness.com/course for the free email course. Are you curious about the benefits of veganism? After you eat a meal, do you feel fueled or fatigued? Can you keep having your favorite ... READ the POST
Spinal Health….Ya, Its Kinda Important with Dr. Khodabakhshian | BM 39
Visit melissavogelfitness.com/course for the free email course. Do you want to learn how you can dramatically improve your spinal health and overall awareness through stretching and flexibility? What ... READ the POST
Mastering Your Metabolism with Angelo Poli | BM 38
Visit melissavogelfitness.com/course for the free email course. Have you been sitting at a fitness and weight-loss plateau for a while? How can you get your metabolism and fitness levels at a place ... READ the POST
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