Visit melissavogelfitness.com/course for the free email course. Does virtual training really work? What can you change about your workout in order to maximize your heart rate? How can slowing down ... READ the POST
BOMB MOM PODCAST
I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I’ve created this podcast to help you be a Bomb Mom!
How to Achieve a BODY OF YOUTH with Clint Harwick | BM 24
Visit melissavogelfitness.com/course for the free email course. Have you tried all of the fad diets and exercise programs? What is the best approach in order to create a sustainable fitness regimen? ... READ the POST
Go On And Love Your Badass Self with Kimmy Seltzer | BM 23
Visit melissavogelfitness.com/course for the free email course. Why do people let themselves go? What are the different types of confidence? How can you boost your self-esteem, confidence, and ... READ the POST
The ABC’s Of CBD With Will Kleidon, Ojai Energetics | BM 22
Visit melissavogelfitness.com/course for the free email course. What is CBD? Why is it important to take a water-soluble CBD? What are the benefits and dosages you should start off with? In this ... READ the POST
Part 2, Dr. Denes and April Turner: Collagen Come Back To Me | BM 21
Visit melissavogelfitness.com/course for the free email course. Do you need to improve your collagen production? What is CO2 laser treatment? How can CO2 laser treatment help you with your specific ... READ the POST
Part 1, Dr. Denes and April Turner: The In’s and Out’s of Botox and Fillers | BM 20
Visit melissavogelfitness.com/course for the free email course. Are you considering getting fillers or Botox? What are cannulas and why are they better than needles? Are fillers and Botox safe? In ... READ the POST
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