Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Veronica gets real and give relationship advice to my Bomb Mom group, answering questions about their relationships. ... READ the POST
BOMB MOM PODCAST
I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I’ve created this podcast to help you be a Bomb Mom!
Metabolism and Mental Health with Dr. Christopher Palmer | 143
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine How does metabolism impact mental health? Does psychiatric medication affect your overall health? How does ... READ the POST
Avoid The Holiday Hole – December Challenge With Melissa Vogel and Coaches Emily and Julie | 142
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine December Challenge I'm talking to both of my coaches, Emily and Julie, about our new December Challenge. ... READ the POST
Ripped and Fit At 78 With Iris Davis Episode | 141
Meet Iris Davis At 78, Iris Davis is a self-taught bodybuilding champion and TikTok influencer. She’s won countless awards in her field including the Fittest Senior in the USA in 2006 by the ... READ the POST
Ironwomen With Nicole Levenson and Maria Kivrizis | 140
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What is it like to compete in the Ironman? How do you train for the Ironman? Where do you begin? Meet Nicole Levenson ... READ the POST
It’s Time To Go Feast Mode With Rusty Lance | 139
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Are you enjoying the food you're eating? Is the flavor bland? What is your favorite seasoning flavor? Meet ... READ the POST
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