BOMB MOM PODCAST

I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I’ve created this podcast to help you be a Bomb Mom!

You Are Not a Victim of Your Circumstances with Nelson Tressler | BM 57

Visit melissavogelfitness.com/course for the free email course. What does it take to succeed? Does life happen to you, or do you respond to life? Why should you focus on achieving the inches instead ... READ the POST

Dating, Divorce, Marriage, and Sex with Dr. Susan Orenstein: Part 2 of 2 | BM 56

Visit melissavogelfitness.com/course for the free email course. When is the right time to end it? When is the right time to dive back into the dating world? Why should you give yourself permission to ... READ the POST

Dating, Divorce, Marriage, and Sex with Dr. Susan Orenstein: Part 1 of 2 | BM 55

Visit melissavogelfitness.com/course for the free email course. Do relationships impact your fitness and wellness journey? Are there principles you can tie in between building fitness and building a ... READ the POST

Fitness and Finances with Zoe Abbott | BM 54

Visit melissavogelfitness.com/course for the free email course. How does fitness affect every aspect of your life? What does it mean to be mentally tough? Can progress be more important to your ... READ the POST

Beyond Fitness with David Pereira | BM 53

How to live a HEALTHY LONG LIFE with Daniel Kennedy | BM 52

Visit melissavogelfitness.com/course for the free email course. What does it really mean to promote wellness? Why does medicine not make you healthy? How do your daily lifestyle choices affect the ... READ the POST