Visit melissavogelfitness.com/course for the free email course. What is menopausal transition? What are the symptoms of menopause? Do you know what to expect? In this podcast, I speak ... READ the POST
BOMB MOM PODCAST
I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I’ve created this podcast to help you be a Bomb Mom!
Heal Your Hunger With Tricia Nelson | BM 76
Visit melissavogelfitness.com/course for the free email course. What is emotional eating? Is dieting failing you? Do you need a new relationship with food? In this podcast, I speak ... READ the POST
Running Marathons and Raising Triplets with Suzy Goodwin | BM 75
Visit melissavogelfitness.com/course for the free email course. What's it like to run 100 miles at once? How do you train for something like that with children? How does fitness change after becoming ... READ the POST
After Catastrophe Strikes with Jolyn Armstrong | BM 74
Visit melissavogelfitness.com/course for the free email course. What is trauma? What does trauma look like in your life? How can you utilize the power of “the eye of the storm”? In this podcast, I ... READ the POST
Does It Really Matter? Freedom Activation With Simon Harris: The Freedom Project, Part 4 of 4 | BM 73
Visit melissavogelfitness.com/course for the free email course. Where are the old habits that you are running on taking you in life? How is your old programming impacting your current life? Can you ... READ the POST
Breaking Through With Breathwork with Em Hollis: The Freedom Project, Part 3 of 4 | BM 72
Visit melissavogelfitness.com/course for the free email course. Have you heard about breathwork? Did you know how much science is behind it that has proven its benefits? How can SOMA breathwork help ... READ the POST
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