Visit melissavogelfitness.com/course for the free email course. Do you have a constant nagging voice in your head that makes food the enemy? Why is it important to savor all your meals? How can ... READ the POST
BOMB MOM PODCAST
I work with moms who want to be fit and toned, WHILE balancing family life and their career! Have you tried other fitness programs, 6 week challenges, or fad diets? You may have lost weight or got results… but did it LAST? As a working mom I know first hand how hard it can be, which is why I’ve created this podcast to help you be a Bomb Mom!
My Patterns Made Me Do it, Behavioral Change with Adele Spraggon | BM 60
Visit melissavogelfitness.com/course for the free email course. Does that old pattern, belief, or behavior really serve you? What is the one thing that every person in the world fears, and that we ... READ the POST
Meant For More with Mia Hewett | BM 59
Visit melissavogelfitness.com/course for the free email course. Why is awareness not all that we need? How can unresolved trauma backfire later in our lives? Can you create aligned intelligence ... READ the POST
Imperfect Action Is The Best Action With Kathryn Ely | BM 58
Visit melissavogelfitness.com/course for the free email course. How are you limiting yourself in your current life based on what you learned in the past? Is procrastination a cover story for simply ... READ the POST
You Are Not a Victim of Your Circumstances with Nelson Tressler | BM 57
Visit melissavogelfitness.com/course for the free email course. What does it take to succeed? Does life happen to you, or do you respond to life? Why should you focus on achieving the inches instead ... READ the POST
Dating, Divorce, Marriage, and Sex with Dr. Susan Orenstein: Part 2 of 2 | BM 56
Visit melissavogelfitness.com/course for the free email course. When is the right time to end it? When is the right time to dive back into the dating world? Why should you give yourself permission to ... READ the POST
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