Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Want to discover how to move through a break up? Need to let go of the shame of not being over it? Are you struggling ... READ the POST
Turning Back The Clock With Larisa Petrini |156
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Do you wish you had a "users manual" for YOUR body? Did you know EVERYTHING is impacted by sleep? What is "gut based ... READ the POST
A Whole-Person Approach With Dr. John Neustadt, ND |155
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Why is bone health so important? Are all supplements the same? When should you make your bones a priority? Dr. John ... READ the POST
Creating Change With Sean Horner and Melissa Vogel | 154
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Want to create an identity shift? Need to let go of insecurities? How do you make sure the "new you" ... READ the POST
Healing Our Health With Dr. Dominic A Brandy MD | 153
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine What are the most important things to focus on to stay cancer free? What is Dr. Brandy's home "chemo" in his coffee? ... READ the POST
Beyond The V With Pauline Hannan, PT, DPT | 152
Why is pelvic floor PT so important? Why aren't kegels an effective form of pelvic floor exercise? Will pelvic floor therapy work years after I've had children? Meet Pauline Hannan Pauline ... READ the POST
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