Today’s episode is brought to you by AG1
Ignite Your Daily Routine
Are you ready to feel empowered?
Coach Julie, Emily & Melissa
In This Podcast
“We juggle a lot of shit as mom’s and we need that constant reminder to stop and do something we need to do for ourselves…“ – Melissa
Real conversation with real women recapping 2023…
Listen as Melissa, Julie, and Emily discuss all things Bomb Mom!
Sharks (yes, sharks), setting boundaries, getting unstuck from the shit show, “Let Them” and “Do It Scared”…learn how to stop and put that pause on so you can do the things you need to do.
You will be motivated and inspired to walk into 2024 putting YOU first and staying consistent in your fitness journey.
- Bomb Mom Merch
- Join Melissa’s Free Fit For Life FB Group
- Sign up for the Bomb Mom Newsletter
- Join Melissa’s January Challenge
- Sign up for Busy to Bomb Fit Mom
- Book a Call with Melissa
- Connect with Melissa on Facebook and Instagram
- Email Melissa: email@example.com
Meet Melissa Vogel
Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster.
Melissa was voted Best Personal Trainer for 2020 by Inland Empire Magazine, and built the Busy to Bomb Fit Mom exercise system.
She is quickly becoming recognized for her expertise and influence in her field!
Melissa has also contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.
Thanks for listening!
Did you enjoy this podcast? Feel free to share this podcast on social media! You can also leave a review of the Bomb Mom Podcast on Apple Podcasts (previously iTunes) and subscribe!