Today’s episode is brought to you by AG1
Ignite Your Daily Routine
Are you ready to prioritize your needs and your happiness?
As a speaker, host of The Jenna Banks Show video series and award-winning author, Jenna’s unconventional insights into self-love and personal power dynamics serve to inspire women to break free from the conditioning of outdated, disempowering social norms so they can be powerFULL. Her work has been featured in a wide variety of media outlets that include: Forbes, ABC, NBC and Authority Magazine.
Her book titled “I Love Me More: How To Find Happiness and Success Through Self-Love” released on March 8, 2022, hitting the Amazon best-seller charts within just the 3rd week of release. “I Love Me More” is the recipient of multiple awards, including the 2023 NIEA award in Women’s Health.
Find her on Instagram
Visit her site HERE
In This Podcast
“No one can make you as happy as you can make yourself…“ – Jenna
I Love Me More
How would you answer the following 3 questions…
1) Who are the three people that you love the most?
2) What relationship is the one you are currently working on strengthening the most?
3) Who is the highest priority in your life?
If your answer was not “yourself” to any or all of the above questions, perhaps now is the time love yourself more. Your relationship with yourself is the most important relationship you’ll ever have. Your relationship with yourself outwardly affects all aspects of your life, including your: physical and mental health, career, financial well-being and your relationships. Listen to Melissa and Jenna chat about how you can show up for YOU and make better choices to practice on how to love yourself more.
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Meet Melissa Vogel
Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster.
Melissa was voted Best Personal Trainer for 2020 by Inland Empire Magazine, and built the Busy to Bomb Fit Mom exercise system.
She is quickly becoming recognized for her expertise and influence in her field!
Melissa has also contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.
Thanks for listening!
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