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Do you deal with acute or chronic pain and want to feel better faster? What impact does this pain have on your lifestyle?
Jadranka Bozja
Jadranka Bozja (“JB”), MBA, RYT, NLP, CCHT, is a wellness expert, leader in chronic pain reduction and the creator of The New Neural Pathway Protocol (NNPP).
JB has trained in healing mind-body practices such as hypnotherapy, osteopathy, craniosacral therapy, martial arts, therapeutic yoga, and transpersonal psychology. She has studied the multidimensional nature of pain and has successfully provided solutions to her clients’ chronic pain.
The New Neural Pathway Protocol represents an integration of advanced mind-body healing modalities founded on peer reviewed neuroscience and clinical experience.
Connect with her on LinkedIn
Visit her site The Omega Place
In This Podcast
Summary
- You Don’t Have to Suffer
- Therapeutic Movement
You Don’t Have to Suffer
Even if you have been told there is no explainable cause for your pain, you can eliminate it, there are answers and natural tools you can use. JB explains that pain shouldn’t have a say in how you live your life and hold you back from the activities you enjoy most. Learn how you can take control of your life again and the connection between your body and mind. They have the capacity to heal naturally…no more looking at pill bottles. Melissa and JB discuss the 3-pillar approach to pain relief and total wellness called the New Neural Pathway Protocol. Once pain becomes chronic, it can last for months or years because of the way the brain wires itself as a result of experiencing prolonged pain. Pain signals keep using the same pathways over and over, making it unable for your brain to switch the direction by itself.
Therapeutic Movement
Have you heard of movement practice? Find out how movement, your posture, using breathing techniques, and meditation can be used to reduce your pain and promote a feeling of well-being. Therapeutic movement is effective at managing stress and establishing a pathway to a body-mind balance. Stress and anxiety can make chronic pain worse. Integrating a yoga practice into treatment can potentially produce physiological changes that can alter the experience of pain by reducing inflammatory and stress markers such as cortisol and promoting increases in flexibility, strength, circulation, and cardio-respiratory capacity. Movement can also help you better understand your pain and increase the frequency of positive emotions, which could potentially undo the physiological effects of negative emotions.
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Meet Melissa Vogel
Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster. She was voted Best Personal Trainer for 2020 by Inland Empire Magazine, and built the Busy to Bomb Fit Mom exercise system. She is quickly becoming recognized for her expertise and influence in her field!
Melissa has also contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.
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