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Today’s episode is brought to you by Athletic Greens.
Ignite Your Daily Routine
Do you feel like you are always yelling? When was the last time your kids just listened? What is a parenting framework?
Andee Martineau

Andee is a mom of 6, a reformed yeller, a bestselling author, and the creator of Connect Method Parenting: a breakthrough parenting framework that leverages connection as the primary mechanism for influencing children. Her approach helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime. With hands-on experience raising her own children (ages 14-23) and over 10 years of experience in parenting coaching, Andee has helped over 10,000 parents learn the parenting methodology that gets their kids to WANT to listen.
Purchase her book Connect Method Parenting: How to Get Your Kids to Want to Listen to You
Connect with her at Connect Method Parenting
Find her on Instagram
In This Podcast
Summary
- Get Your Kids to Listen
- Stop, Drop, and Roll
- Connect Method Parenting
Get Your Kids to Listen
While it seems impossible at times to get our children to listen, you can without yelling, threatening a punishment, or losing it. Andee expresses how it is possible to change these bad habits and become the leader that your child respects, trusts and listens to. Safe, loved, whole, fun — that’s how you’ll describe the amazing relationships you’ve created when applying her methods.
Stop, Drop, and Roll
Melissa discusses quick tips with Andee about how you can learn to stop yelling. Her “Stop, Drop, and Roll” method is based on acronyms. Listen as she explains how to See The Other Person (STOP), Don’t React Observe Patiently (DROP), and Relax Open Listen Learn (ROLL).
Connect Method Parenting
Useful Links:
- Bomb Mom Swag
- Join June’s Bomb Mom Body Challenge
- Sign up for Busy to Bomb Fit Mom
- Book a Call with Melissa
- Connect with Melissa on Facebook and Instagram
- Email Melissa: info@melissavogelfitness.com
Meet Melissa Vogel

Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster.
Melissa was voted Best Personal Trainer for 2020 by Inland Empire Magazine, and built the Busy to Bomb Fit Mom exercise system.
She is quickly becoming recognized for her expertise and influence in her field!
Melissa has also contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.
Thanks for listening!
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