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Today’s episode is brought to you by Athletic Greens.
Ignite Your Daily Routine
Have you been dreaming of making changes? Do you have fitness goals in mind? Looking to improve your physical and mental health?
Melissa Vogel
In This Podcast
Summary
- Reignite YOURSELF Bootcamp
- The 4 Pillars of Your Fitness Journey
- Bootcamp Access
Reignite YOURSELF Bootcamp
Kick off Spring by joining Melissa in her free Reignite Bootcamp – Starts April 11th! This is a knowledge packed, supportive, 5-day fitness training opportunity for busy moms like you! Melissa created this Bootcamp to give you a little instruction and support to get you moving in the right direction.
The 4 Pillars of Your Fitness Journey
Pillar One: Know your “why” and have a vision. Pillar Two: Learn how to eat to be lean, not just healthy. Pillar Three: Understand that mindset is everything. Pillar Four: Have a training plan in place to hit your goals.
Bootcamp Access
You will get access to: A private Group run by Melissa and her team. Two weeks of private live coaching and trainings. Q & A sessions with Melissa. A workbook and homework review. Peer mentorship from Melissa’s graduates and clients. Weekly prizes, giveaways and fun!
Useful Links:
- Bomb Mom Swag
- Join April’s Bomb Mom Body Challenge
- Sign up for Busy to Bomb Fit Mom
- Book a Call with Melissa
- Connect with Melissa on Facebook and Instagram
- Email Melissa: info@melissavogelfitness.com
Meet Melissa Vogel
Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster.
Melissa was voted Best Personal Trainer for 2020 by Inland Empire Magazine, and built the Busy to Bomb Fit Mom exercise system.
She is quickly becoming recognized for her expertise and influence in her field!
Melissa has also contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.
Thanks for listening!
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