Subscribe: RSS

Today’s episode is brought to you by Athletic Greens.

Ignite Your Daily Routine

When was the last time you experienced the big “O”? Where are your desires falling short? How long will you allow yourself to be unhappy with your sex life?

Meet Kim Coffin

Today Kim Coffin is here talking to us about everything sex. How to start trying the new things you’ve always wanted to and being comfortable with your body enough to follow through.

Kim is an Empowerment & Sexuality Coach, as well as a Sex, Love & Relationship Coach, Female Sexuality Coach, Tantric Sex Coach and founder of Get Your Sexy Back! Her tantric retreats teach couples as well as singles to reconnect with their bodies so that they can be unapologetically themselves not only in bed but also at work,

Visit her website here.

Follow Kim on Facebook, Instagram, join her Private Facebook group, and listen to her Podcast.

Get yourself a Sacred Pleasure Membership –

Sacred Pleasure Membership – Get Your Sexy Back

Tantric Weekend Retreat

Book a Complimentary Discovery Call –

Unleash Your Unapologetic Power – Kim Coffin

In This Podcast

Summary

Dull Sex
Reclaim, Reconnect, Remember
Sacred Sexuality

Dull sex

Are you enjoying sex? Or, Is it just a chore now? As women we have years and years of being looked at as something that should be subservient and dominated. And although that has its fun moments, where is the pleasure for us? Remember when we were younger having drunk, shallow and preformative sex thinking “this can’t be it”. We weren’t ourselves then, sure we were confident, but we were putting on a show. And we aren’t ourselves now because we can’t ask for what we desire. We feel like it makes us look bad or slutty. For most of us sex is primarily to please our partners. But one day were going to be in our late 30’s – early 40’s knocking on menopause’s door realizing we weren’t/aren’t enjoying life.

Reclaim, Reconnect, Remember

Reclaim where you’ve been disempowered. Where did your pleasure go? Your voice and your boundaries too. You may have had those at some point. Get those back and be ruthless about it because your life and happiness matter too.

Reconnect with your body, pussy, breast and sensuality. Do what brings you pleasure. We’re not just talking sexually, what do you enjoy wearing, eating? And start saying no to things we really don’t want to do.

Remember who the F we are and be unapologetically her. We may not look like we did in college but that girl is still in there somewhere and deep down you know you miss who she was. She was confident. She knew she had it going on and nobody was going to make her feel inferior.

Sacred Sexuality

“Porn is not real”

Tantric sex is more than you think it is. It uses practices like breathing, movement, sound, energy, and touch. Most importantly, it’s about intimacy. And, it’s nothing to be embarrassed about, we should all know how our bodies work. What feels good to each individual is not the same.

Useful Links:

All Things ADHD With Dana Kay |136
G2G Bars – use code ‘Melissa’ for 15% off
BTBFM FREE EMAIL COURSE
Sign up for Busy to Bomb Fit Mom
Connect with Melissa on Facebook and Instagram
Email Melissa: info@melissavogelfitness.com

Meet Melissa Vogel

Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster.

Melissa was voted Best Personal Trainer for 2020 by Inland Empire Magazine, and built the Busy to Bomb Fit Mom exercise system.

She is quickly becoming recognized for her expertise and influence in her field!

Melissa has also contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.

Thanks for listening!

Did you enjoy this podcast? Feel free to share this podcast on social media! You can also leave a review of the Bomb Mom Podcast on Apple Podcasts (previously iTunes) and subscribe!

Get Your Sexy Back With Kim Coffin | 137