Today’s episode is brought to you by Athletic Greens.
Ignite Your Daily Routine
What is causing your health issues? How can we improve our quality of life? What happened to your body after your 30’s?
Meet Dr. Bruce Fong
￼ Today we welcome the Medical Director of the Sierra Integrative Medical Center and father of 8, Dr. Bruce Fong. Dr. Fong got an early start in his career by following in the footsteps of doctors in his family before him. He started in 1987 as an undergrad working for his stepmother’s clinic and studied homeopathic medicine from 1993-97. Knowing the conventional and homeopathic methods of patient care really makes him the best of both worlds. He specializes in Integrative Medicine and has been at the forefront of alternative therapies for immune-related diseases, including special
treatment plans which combine the best options from a broad array of
homeopathic, integrative, Chinese, Osteopathic and traditional medicine
Visit his website here.
In This Podcast
- Integrative medicine
- What is IGF-1?
- Improve your quality of life
Integrative medicine takes the best of both conventional and allopathic medicine to find root causes to patients ailments. It treats the causes as opposed to the symptoms. Many professionals are leaning towards integrative medicine because just treating the symptoms won’t treat what caused the symptoms in the first place. And, other symptoms could arise from the original cause therefore requiring more medications to treat the new ailments.
What is IGF-1?
Insulin-like growth factor 1 is a hormone made by the liver and works with the HGH in our bodies to maintain and repair your body, and boost your immune system. The levels of IGF gradually start to diminish after our thirties. This is why we have a harder time losing the extra weight, become sluggish, and have a harder time gaining muscle. IGF-1 from Nutronics Labs focuses on a tradition that goes back 3,000 years when chinese medicine started using ground deer antlers to make a tea that helped support and build their bodies. There are different doses depending on your desired outcome. You can take the survey or make an appointment to see which dose is best for you.
Improve your quality of life
Though IGF-1 won’t cure any chronic illnesses, It can absolutely improve your quality of life. Why not allow yourself to be the best version of you that you can still be? A drop or spray on the tongue for best delivery to your body is all it takes and the best part is, there are no side effects. It’s been around for over 30 years and the results speak for themselves. You can also check out the amazing reviews on the website.
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Meet Melissa Vogel
Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster.
Melissa was voted Best Personal Trainer for 2020 by Inland Empire Magazine, and built the Busy to Bomb Fit Mom exercise system.
She is quickly becoming recognized for her expertise and influence in her field!
Melissa has also contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.
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