Do you really have it all? Are you really happy? Is your lifestyle great but maybe something is missing, you just aren’t sure what? It could be physical or emotional. That famous roller coaster everyone talks about, its real.

In this podcast, I speak with Donna Bond about her book “Original Wisdom” and how to get unstuck from that just okay you’re feeling.

Meet Donna Bond

Donna was living a great life! She had a good 9-5 job, nice house in a nice community, and a loving husband. But still felt she had another purpose. Donna change her life completely, went back to school, and is loving her life. All from the recommendation of a psychic.

Donna has been a believer in spirituality from the age of 12. She received her masters in Spiritual Psychology and hasn’t looked back.

Visit her website. Connect on Instagram , Facebook, Youtube and twitter.

In This Podcast

Summary

• The roller coaster
• “Original Wisdom”
• 4 Ways to get unstuck

The roller coaster

When your heart and your head are out of alignment, a lot of other things break down

“Original Wisdom”

You’ll learn that your emotional, mental, physical, and spiritual health all need to be working together and for your benefit. When one is off the rest will surely follow. Once those are in check, here comes the real you, your higher self. Your inner soul shines and your energy expressed. “Your ego is like your souls Avatar”.

4 ways to get unstuck

Here are 4 ways to get unstuck.

1)Recognize that you are stuck.

2)Be honest with yourself.

3)Be willing to be unfamiliar with what’s to come.

4) Be gentile with yourself, use that fear and turn it into courage. 

Useful Links

• Donna Bond Youtube video
•  Taking It One Step At A Time 29029 With Karen Schwab |85
• G2G Bars – use code ‘Melissa’ for 15% off
• BTBFM FREE EMAIL COURSE
• Sign up for Busy to Bomb Fit Mom
• Connect with Melissa on Facebookand Instagram
• Email Melissa: info@melissavogelfitness.com

Meet Melissa Vogel

Melissa Vogel is an energetic keynote speaker, business owner, certified personal trainer, certified group fitness instructor, 1st degree Black Belt in Tae Kwon Do, a mother of three, and a podcaster.

Melissa has been voted as the Best Personal Trainer for 2020 by Inland Empire Magazine, and Built the Busy to Bomb Fit Mom exercise system.

She is quickly becoming recognized for her expertise and influence in her field!

Melissa has contributed to numerous publications and has been featured in the Trail Blazer Magazine, and published in the April 2020 edition of Health Magazine. Her approach incorporates personal experience, energy, humor, and charisma.

Thanks for listening!

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