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Hormone Series, Part 1: Hormones, Happiness and Healing with Kim Schaper | BM 35

Hormone Series, Part 1: Hormones, Happiness and Healing with Kim Schaper | BM 35

ABOUT

Welcome to my life, my world, my passion. I am a wife, mom, personal trainer, entrepreneur, business owner, actress, fitness coach, and instructor. My ... READ the POST

Insta With Me! @itsmelissavogel


	
    
		
    
        
            I don’t do overwhelmed…

I have been learning 
            	                    
        
    

    
        
            It is so important to stick to the basics with abs
            	                    
        
    

    
        
            What is mindfulness? 

When was the last time you 
            	                    
        
    

    
        
            What are your favorite benefits to working out?

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            If you work hard at staying fit, and you feel prou
            	                    
        
    

    
        
            I sat here thinking about how intimidating the gym

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BUSY TO BOMB – FIT MOM

I work with moms who want to be fit and toned, WHILE balancing family life and their career!

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